{"id":1131,"date":"2020-05-04T20:16:11","date_gmt":"2020-05-04T17:16:11","guid":{"rendered":"https:\/\/demo.weblogpro.com.tr\/pr01\/?p=1131"},"modified":"2020-12-10T20:16:27","modified_gmt":"2020-12-10T17:16:27","slug":"akilli-telefonlar-gozumuze-ne-kadar-zarar-veriyor","status":"publish","type":"post","link":"https:\/\/demo.weblogpro.com.tr\/pr01\/akilli-telefonlar-gozumuze-ne-kadar-zarar-veriyor\/","title":{"rendered":"Ak\u0131ll\u0131 Telefonlar G\u00f6z\u00fcm\u00fcze Ne Kadar Zarar Veriyor"},"content":{"rendered":"<div class=\"itemIntroText\">\n<p>on zamanlarda yapt\u0131\u011f\u0131m bilimsel ara\u015ft\u0131rmalar\u0131mda sadece sosyal medyada 3-4 saat ge\u00e7irdi\u011fimizi d\u00fc\u015f\u00fcn\u00fcrsek e\u011fer bu s\u00fcreler i\u00e7erisinde ak\u0131ll\u0131 telefonlar olsun bilgisayar ekranlar\u0131nda bile g\u00f6ze b\u00fcy\u00fck zarar verebildi\u011fi gibi ak\u0131ll\u0131 telefonlar\u0131n ekranlar\u0131 daha zararl\u0131 oldu\u011fu b\u00fcy\u00fck ara\u015ft\u0131rmalar\u0131m sonucunda \u00f6\u011frenmeye ba\u015flad\u0131m.<\/p>\n<\/div>\n<div class=\"itemFullText\">\n<p>Telefon ekranlar\u0131 (ak\u0131ll\u0131 telefon) daha k\u00fc\u00e7\u00fck ekranlar\u0131 sebebiyle miyopiye davetiye \u00e7\u0131karmakta olup; uzun s\u00fcreli yak\u0131n bakma, fokuslanma sebebiyle g\u00f6z a\u011fr\u0131s\u0131 ve kas spazmlar\u0131na neden oldu\u011funu s\u00f6yleyen g\u00f6z doktorlar\u0131ndan ald\u0131\u011f\u0131m bilgileri sizinle payla\u015faca\u011f\u0131m.<\/p>\n<p>Londra\u2019daki Focus Clinics kurucusu g\u00f6z doktoru David Allamby, 1997\u2019de ilk ak\u0131ll\u0131 telefon piyasaya s\u00fcr\u00fcld\u00fc\u011f\u00fcnden bu yana miyop g\u00f6z bozuklu\u011funa sahip olan ki\u015filerin say\u0131s\u0131n\u0131n %35 oran\u0131nda art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. Daha \u00f6nceki d\u00f6nemlerde miyopilik g\u00f6z bozuklu\u011fu 20 ya\u015f civarlar\u0131nda durdu\u011fu yada yava\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yleyen doktorlar \u015fimdilerde 35\u2019li ya\u015flar\u0131nda bile g\u00f6z numaralar\u0131n\u0131n ilerledi\u011fini s\u00f6yl\u00fcyor g\u00f6z doktorlar\u0131. Bunun sebebi olarak ara\u015ft\u0131rmalar\u0131m sonucu ak\u0131ll\u0131 telefonlar\u0131 \u00f6ne s\u00fcr\u00fcyorlar.<\/p>\n<p>\u00d6zellikle erken \u00e7ocukluk d\u00f6nemlerinde uzun s\u00fcreli ak\u0131ll\u0131 telefon kullanmak erken miyopilik olu\u015fturmaya ve h\u0131zl\u0131 ilerlemelere neden olmaktad\u0131r. Bu nedenle teknolojik geli\u015fmede ak\u0131ll\u0131 telefonlar \u0131pad tablet ve gibi tamamen uzakla\u015famayaca\u011f\u0131m\u0131z daha yararl\u0131 kullanmak gerekti\u011fini \u00e7ocuklar\u0131m\u0131za \u00f6\u011fretilmelidir. Teknolojinin hayat\u0131m\u0131z\u0131 kolayla\u015ft\u0131rd\u0131\u011f\u0131 do\u011fru ama sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 da tehdit etti\u011fi g\u00f6zden ka\u00e7\u0131r\u0131lmamal\u0131d\u0131r. Bundan dolay\u0131 uzun s\u00fcre ak\u0131ll\u0131 cep telefonlar\u0131na ipad tablet gibi cihazlara belirli bir s\u00fcre bakt\u0131ktan sonra m\u00fcmk\u00fcnse arada bir g\u00f6zlerimizi dinlendirelim. Ve e\u011fer m\u00fcmk\u00fcnse oldu\u011funca daha b\u00fcy\u00fck ekranl\u0131 tablet \u0131pad? ve cep telefonu kullan\u0131lmal\u0131.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>on zamanlarda yapt\u0131\u011f\u0131m bilimsel ara\u015ft\u0131rmalar\u0131mda sadece sosyal medyada 3-4 saat ge\u00e7irdi\u011fimizi d\u00fc\u015f\u00fcn\u00fcrsek e\u011fer bu s\u00fcreler [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/posts\/1131"}],"collection":[{"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":0,"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/posts\/1131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/media\/1132"}],"wp:attachment":[{"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/categories?post=1131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/pr01\/wp-json\/wp\/v2\/tags?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}