{"id":169,"date":"2016-09-09T15:46:35","date_gmt":"2016-09-09T12:46:35","guid":{"rendered":"http:\/\/demo.renklimblog.com\/sifirondort07\/?p=169"},"modified":"2016-09-09T15:46:35","modified_gmt":"2016-09-09T12:46:35","slug":"i%cc%87ki-gu%cc%88nlu%cc%88k-i%cc%87c%cc%a7ecek-detoksu","status":"publish","type":"post","link":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/?p=169","title":{"rendered":"I\u0307ki Gu\u0308nlu\u0308k I\u0307c\u0327ecek Detoksu"},"content":{"rendered":"<p style=\"text-align: justify;\">Oldukc\u0327a fazla bir kiloya sahip ve bu kilolardan kurtulmak istiyorsan\u0131z her bayan\u0131n yapt\u0131g\u0306\u0131 gibi detoks su\u0308recini bas\u0327ar\u0131l\u0131 gec\u0327irmelisiniz. Detoksun amac\u0131 uzun bir su\u0308re boyunca gereg\u0306inden fazla kalori ve doymus\u0327 yag\u0306 alan vu\u0308cudu s\u0327as\u0327\u0131rtarak du\u0308s\u0327u\u0308k karbonhidratl\u0131 yani az kalorili beslenme planlar\u0131na vu\u0308cudun adapte olmas\u0131na katk\u0131da bulunmak.<\/p>\n<p style=\"text-align: justify;\">Genellikle detoks do\u0308nemlerinde bol bol su ve farkl\u0131 tariflerden olus\u0327an ic\u0327ecekler haz\u0131rlayarak\u00a0organlar u\u0308zerinde olus\u0327an stresi ve o\u0308demi atmaya yard\u0131mc\u0131 olur. Bu yaz\u0131m\u0131zda sizlere vereceg\u0306imiz iki gu\u0308nlu\u0308k detoks tarifi ile birlikte diyete bas\u0327lamadan o\u0308nce bu detoksu uygularsan\u0131z vu\u0308cudunuzu yag\u0306 yak\u0131m\u0131n\u0131 c\u0327ok daha h\u0131zl\u0131 bir s\u0327ekilde adapte etmis\u0327 olacaks\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oldukc\u0327a fazla bir kiloya sahip ve bu kilolardan kurtulmak istiyorsan\u0131z her bayan\u0131n yapt\u0131g\u0306\u0131 gibi detoks su\u0308recini bas\u0327ar\u0131l\u0131 gec\u0327irmelisiniz. Detoksun amac\u0131 uzun bir su\u0308re boyunca gereg\u0306inden fazla kalori ve doymus\u0327 yag\u0306 alan vu\u0308cudu s\u0327as\u0327\u0131rtarak du\u0308s\u0327u\u0308k karbonhidratl\u0131 yani az kalorili beslenme planlar\u0131na vu\u0308cudun adapte olmas\u0131na katk\u0131da bulunmak. Genellikle detoks do\u0308nemlerinde bol bol su ve farkl\u0131 tariflerden olus\u0327an [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[],"class_list":{"0":"post-169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-oneri","8":"category-yiyecek"},"_links":{"self":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/169"}],"collection":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":0,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/media\/170"}],"wp:attachment":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}