{"id":172,"date":"2016-09-09T15:51:16","date_gmt":"2016-09-09T12:51:16","guid":{"rendered":"http:\/\/demo.renklimblog.com\/sifirondort07\/?p=172"},"modified":"2016-09-09T15:51:16","modified_gmt":"2016-09-09T12:51:16","slug":"mankenlerin-her-gun-yedigi-3-besin","status":"publish","type":"post","link":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/?p=172","title":{"rendered":"Mankenlerin Her g\u00fcn Yedi\u011fi 3 Besin"},"content":{"rendered":"<p style=\"text-align: justify;\">Mankenlerin nas\u0131l o kadar zay\u0131f kald\u0131\u011f\u0131 her zaman merak konusu olmu\u015ftur. Manken v\u00fccuduna sahip olmak ya \u015fansl\u0131 olmal\u0131s\u0131n\u0131z ya da \u00e7ok iradeli olmal\u0131s\u0131n\u0131z. \u015eansl\u0131 iseniz, v\u00fccudunuz kilo almayan ve metabolizmas\u0131 \u00e7ok h\u0131zl\u0131 \u00e7al\u0131\u015fan bir yap\u0131ya sahipsinizdir. E\u011fer \u015fansl\u0131 de\u011filseniz, i\u00e7ti\u011finiz su miktar\u0131na bile dikkat etmeniz gerekmektedir. \u00c7ok \u00e7abuk kilo alabilen, kilo almaya elveri\u015fli bir yap\u0131n\u0131z var ise, yedi\u011finiz i\u00e7ti\u011finiz her \u015feye \u00e7ok dikkat etmelisiniz.<\/p>\n<p style=\"text-align: justify;\">Her zaman fit g\u00f6r\u00fcn\u00fcme sahip mankenlerin g\u00fcnl\u00fck hayatlar\u0131nda s\u00fcrekli olarak t\u00fckettikleri \u00fc\u00e7 besini sizlerle payla\u015fmak istedik. Porsiyonlar\u0131n\u0131n miktar\u0131na a\u015f\u0131r\u0131 derecede dikkat eden mankenler, ayn\u0131 zamanda ya\u011fl\u0131, tuzlu ve \u015fekerli besinlerden de tamamen uzak dururlar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mankenlerin nas\u0131l o kadar zay\u0131f kald\u0131\u011f\u0131 her zaman merak konusu olmu\u015ftur. Manken v\u00fccuduna sahip olmak ya \u015fansl\u0131 olmal\u0131s\u0131n\u0131z ya da \u00e7ok iradeli olmal\u0131s\u0131n\u0131z. \u015eansl\u0131 iseniz, v\u00fccudunuz kilo almayan ve metabolizmas\u0131 \u00e7ok h\u0131zl\u0131 \u00e7al\u0131\u015fan bir yap\u0131ya sahipsinizdir. E\u011fer \u015fansl\u0131 de\u011filseniz, i\u00e7ti\u011finiz su miktar\u0131na bile dikkat etmeniz gerekmektedir. \u00c7ok \u00e7abuk kilo alabilen, kilo almaya elveri\u015fli bir yap\u0131n\u0131z [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11,12,10],"tags":[],"class_list":{"0":"post-172","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-oneri","8":"category-saglik","9":"category-yasam-tarzi","10":"category-yiyecek"},"_links":{"self":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/172"}],"collection":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":0,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}