{"id":175,"date":"2016-09-09T15:56:06","date_gmt":"2016-09-09T12:56:06","guid":{"rendered":"http:\/\/demo.renklimblog.com\/sifirondort07\/?p=175"},"modified":"2016-09-09T15:56:06","modified_gmt":"2016-09-09T12:56:06","slug":"gunluk-detoks-diyeti-ile-detoks-hakkinda-onemli-bilgiler","status":"publish","type":"post","link":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/?p=175","title":{"rendered":"G\u00fcnl\u00fck Detoks Diyeti ile Detoks Hakk\u0131nda \u00d6nemli Bilgiler"},"content":{"rendered":"<p style=\"text-align: justify;\">Detoks, vu\u0308cudumuzda olus\u0327an toksinlerden ar\u0131nman\u0131n yo\u0308ntemi olup, v\u00fccudumuzda\u00a0bulunan zararl\u0131 maddelerden kurtulman\u0131n en kolay yoludur. Bu tarz detoks diyetleri uygulayan kis\u0327iler vu\u0308cutlar\u0131nda olus\u0327an yenilenme hissini tamamen k\u0131sa bir su\u0308re ic\u0327erisinde hissedebilirler.<\/p>\n<p style=\"text-align: justify;\">Detoks diyetleri, direkt olarak zay\u0131flama amac\u0131yla yap\u0131lm\u0131\u015f diyetlerden de\u011fildir. Detoks, v\u00fccudu kilo vermeye elveri\u015fli hale getirmek demektir. V\u00fccudu temizleyip, yenileyerek sindirim sistemimiz dahil bir \u00e7ok organ\u0131n daha iyi \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar\u0131z. Detoksu bu ama\u00e7la tercih edenler, k\u0131sa s\u00fcre sonra v\u00fccutlar\u0131ndaki yenilenme ve de\u011fi\u015fikli\u011fi farkedeceklerdir.<\/p>\n<p style=\"text-align: justify;\"><strong>Detoks Diyetlerinde Neler Tu\u0308ketilmeli?<\/strong><br \/>\nDetoks diyeti, tamamen dog\u0306al besinlerinden yap\u0131l\u0131r. \u00d6rnek olarak mevsim meyveleri\u00a0ve sebzeleri detoks diyetinin en o\u0308nemli k\u0131s\u0131mlar\u0131n\u0131 meydana getirmektedir. Detoks do\u0308nemlerinde hayvansal g\u0131dalardan tamamen uzak durulmas\u0131 gerekirken bol bol s\u0131v\u0131 tu\u0308ketimi yap\u0131lmas\u0131 gerekiyor. Hayvansal g\u0131dalar da v\u00fccudumuz i\u00e7in faydal\u0131d\u0131r ancak, s\u0131k t\u00fcketildi\u011finde sindirim sisteminin yava\u015flamas\u0131na neden olmaktad\u0131r. Bu y\u00fczden d\u00f6nemsel olarak v\u00fccudumuza sadece sebze, meyve ve su ile detoks etkisi yaratmal\u0131y\u0131z. B\u00f6ylece daha sa\u011fl\u0131kl\u0131 ve fit bir v\u00fccuda sahip olman\u0131n \u00f6n\u00fcn\u00fc a\u00e7m\u0131\u015f oluruz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detoks, vu\u0308cudumuzda olus\u0327an toksinlerden ar\u0131nman\u0131n yo\u0308ntemi olup, v\u00fccudumuzda\u00a0bulunan zararl\u0131 maddelerden kurtulman\u0131n en kolay yoludur. Bu tarz detoks diyetleri uygulayan kis\u0327iler vu\u0308cutlar\u0131nda olus\u0327an yenilenme hissini tamamen k\u0131sa bir su\u0308re ic\u0327erisinde hissedebilirler. Detoks diyetleri, direkt olarak zay\u0131flama amac\u0131yla yap\u0131lm\u0131\u015f diyetlerden de\u011fildir. Detoks, v\u00fccudu kilo vermeye elveri\u015fli hale getirmek demektir. V\u00fccudu temizleyip, yenileyerek sindirim sistemimiz dahil bir \u00e7ok [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[],"class_list":{"0":"post-175","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-oneri","8":"category-yiyecek"},"_links":{"self":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/175"}],"collection":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":0,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}