{"id":181,"date":"2016-09-09T15:59:19","date_gmt":"2016-09-09T12:59:19","guid":{"rendered":"http:\/\/demo.renklimblog.com\/sifirondort07\/?p=181"},"modified":"2016-09-09T15:59:19","modified_gmt":"2016-09-09T12:59:19","slug":"yag-yakimini-hizlandiran-smoothie-tarifi","status":"publish","type":"post","link":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/?p=181","title":{"rendered":"Ya\u011f Yak\u0131m\u0131n\u0131 H\u0131zland\u0131ran Smoothie Tarifi"},"content":{"rendered":"<p style=\"text-align: justify;\">Kilo vermek i\u00e7in olduk\u00e7a faydal\u0131 olan smoothieleri \u00e7e\u015fitli besinler ve lezzetle haz\u0131rlayabilirsiniz. \u00d6zellikle meyveli kar\u0131\u015f\u0131ma sahip olanlar \u00e7ok lezzetli ve keyifli bir\u00a0deneyim\u00a0sa\u011flamaktad\u0131r.<\/p>\n<p style=\"text-align: justify;\">Gereg\u0306inden fazla kiloya sahip olan bayanlar ic\u0327in bu yaz\u0131m\u0131z da yag\u0306 yak\u0131m\u0131n\u0131 h\u0131zland\u0131ran ic\u0327ecek tarifi veriyoruz. Yaz aylar\u0131nda oldukc\u0327a bas\u0327ar\u0131l\u0131 olan smoothie tarifi ic\u0327erisinde zay\u0131flaman\u0131za yard\u0131mc\u0131 olacak tu\u0308m besinleri ic\u0327eriyor. Konuyu uzatmadan direk olarak tarifi vermekle bas\u0327layal\u0131m.<\/p>\n<p style=\"text-align: justify;\"><strong>Yag\u0306 Yak\u0131m\u0131n\u0131 H\u0131zland\u0131ran Smoothie Malzemeleri Neler?<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u00a0Yaklas\u0327\u0131k olarak bir c\u0327ay bardag\u0306\u0131 portakal suyu<\/li>\n<li style=\"text-align: justify;\">\u00a0Do\u0308rt adet taze nane yaprag\u0306\u0131<\/li>\n<li style=\"text-align: justify;\">\u00a0I\u0307ki dilim ananas<\/li>\n<li style=\"text-align: justify;\">\u00a0Bir c\u0327ay kas\u0327\u0131g\u0306\u0131 toz hale getirilmis\u0327 zencefil<\/li>\n<li style=\"text-align: justify;\">\u00a0U\u0308c\u0327 kas\u0327\u0131k yag\u0306s\u0131z yog\u0306urt<\/li>\n<li style=\"text-align: justify;\">\u00a0Bir su bardag\u0306\u0131 badem su\u0308tu\u0308<\/li>\n<li style=\"text-align: justify;\">\u00a0I\u0307ki dilim zencefil<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kilo vermek i\u00e7in olduk\u00e7a faydal\u0131 olan smoothieleri \u00e7e\u015fitli besinler ve lezzetle haz\u0131rlayabilirsiniz. \u00d6zellikle meyveli kar\u0131\u015f\u0131ma sahip olanlar \u00e7ok lezzetli ve keyifli bir\u00a0deneyim\u00a0sa\u011flamaktad\u0131r. Gereg\u0306inden fazla kiloya sahip olan bayanlar ic\u0327in bu yaz\u0131m\u0131z da yag\u0306 yak\u0131m\u0131n\u0131 h\u0131zland\u0131ran ic\u0327ecek tarifi veriyoruz. Yaz aylar\u0131nda oldukc\u0327a bas\u0327ar\u0131l\u0131 olan smoothie tarifi ic\u0327erisinde zay\u0131flaman\u0131za yard\u0131mc\u0131 olacak tu\u0308m besinleri ic\u0327eriyor. Konuyu uzatmadan direk [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11,12,10],"tags":[],"class_list":{"0":"post-181","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-oneri","8":"category-saglik","9":"category-yasam-tarzi","10":"category-yiyecek"},"_links":{"self":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/181"}],"collection":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=181"}],"version-history":[{"count":0,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=\/wp\/v2\/media\/182"}],"wp:attachment":[{"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.weblogpro.com.tr\/sifirondort07\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}